Harvard Health Publishing – Sleep and Mental Health

Harvard Health Publishing – Sleep and Mental Health https://www.health.harvard.edu/newsletter_article/sleep-and-mental-health Published: July, 2009 Sleep and mental health are closely connected. Sleep deprivation affects your psychological state and mental health. And those with mental health problems are more likely to have insomnia or other sleep disorders. Americans are notoriously sleep deprived, but those with psychiatric conditions are […]